CBD: It’s the hottest natural remedy right now. CBD, or cannabidiol, is one of many compounds found in the cannabis plant. Unlike THC, another well-known ingredient in weed that induces a high in users, CBD is non-psychoactive (it won’t get you high). That’s not all…Scientific and clinical research into the potential benefits has skyrocketed in recent years. We know it has a range of potential benefits from reducing stress to preventing anxiety and depression.
CBD is known for fighting inflammation, improving sleep, and reducing nausea. It can be taken in nutritional supplements such as oils, gummies, and capsules – it’s also used as an additive to other products such as coffee, tea, and juices. Keep reading for everything you need to know about this natural supplement…
What Is cannabidiol or CBD?
CBD stands for cannabidiol. It is one of many compounds found in the plant species cannabis that has been used by humans for thousands of years. cannabidiol is one of over 100 compounds found in the cannabis plant. While there is a great deal of research focused on other cannabinoids such as THC, the focus on CBD has grown exponentially in recent years.
The CBD compound has been studied for its potential therapeutic effects on a wide range of health conditions. cannabidiol is non-psychoactive and nonaddictive because it doesn’t produce a high when consumed. This is one of the major differences between it and THC, which is a psychoactive compound.
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Side Effects
Like any other product, CBD is not without side effects. Side effects are rare, they do exist. Many of the reported side effects are mild and can be treated with a reduction in dosage or frequency of use. CBD can actually increase in potency when you combine it with exercise, so it’s a great time to decrease your dosage. Some of the reported side effects include nausea, vomiting, dizziness, dry mouth, and GI distress. These side effects can be reduced by lowering the dose or frequency of use. If they persist, you should consult with a physician.
Should You Use It?
Cannabidiol is a safe and natural way to reduce symptoms of anxiety and depression, promote restful sleep, and reduce inflammation and pain. Most products are easily accessible, affordable, and can be used in a variety of ways. CBD can be taken in many different forms. It can be added to beverages (coffee, tea), baked goods, used as a topical ointment, and added to nutritional supplements. If you have questions, you should always consult your physician.
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Should you try CBD in your after-workout regimen?
Cannabidiol doesn’t have any abuse potential, so you don’t have to worry about addictive behavior. Some reasons why you might want to try some after your workouts are because it has been shown to reduce inflammation and pain, help you relax, and promote restful sleep.
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You can decide if it’s right for you
Cannabidiol is one of the most popular natural remedies available right now. Studies have proven that it reduces inflammation, promotes restful sleep, and alleviates anxiety and depression. Try it out and see what it can do for you! Now that you know what cannabidiol is, why it’s so popular, and how it works, you can decide if it’s right for you.