Most of the ready-to-eat popcorn toppings contain artificial flavors, sugar, and preservatives. Ghee is a type of clarified butter with a very high smoke point. Ghee has many health benefits compared to other types of fats. It is rich in vitamins A & E and contains natural antioxidants (beta carotene, vitamin C). Furthermore, it has no casein or lactose. Let’s get to know more about why I switched from regular butter to ghee for popcorn.
Ghee has no lactose or casein
Ghee has no lactose or casein because the milk solids are removed from the butter during the process of making ghee. This makes ghee suitable for people with lactose intolerance. People with casein intolerance or dairy allergy can also consume ghee.
Ghee is much better for your health
Ghee is made from butter that is boiled until the water evaporates and the milk solids separate out. The water and milk solids are discarded, leaving behind just the fat. Ghee is actually rich in vitamins and minerals. It contains vitamins A, B2, B3, B6, B9 (folate), C, E, and K. It also contains minerals such as calcium, iron, copper, selenium, and zinc. Ghee has a very high smoke point, which makes it suitable for high-heat cooking like searing, toasting, and popping popcorn. The smoke point for butter is around 350 degrees Fahrenheit. on the other hand, ghee has a smoke point that ranges from 375 to 400 degrees Fahrenheit.
Ghee tastes better
Ghee has a rich, nutty flavor that is not present in butter. It is flavourful enough to add to popcorn without any other flavoring. Ghee has a more intense flavor than butter, so a little bit goes a long way. This means that a small container of ghee can be used for a long time Ghee is suitable for flavoring any food item. If you are looking for a tastier alternative to butter, you should go try ghee.
Ghee makes Popcorn taste like movie theatre popcorn
Popcorn is one of the most popular snacks in the world. It is a very light, airy snack that is mainly made from corn. To make popcorn taste better, you can use other ingredients like spices, salt, and sugar. But what if you want to go the healthy route? Then there is a healthier option: ghee. Ghee is a type of clarified butter that is perfect for making popcorn. Ghee is much healthier than regular butter because it has fewer calories.
Conclusion
If you haven’t tried ghee in cooking I cannot recommend it enough. It does not need to be refrigerated, it has a fairly long shelf life, and it gives you that butter flavor without the need to switch to fake alternatives.